Start to run (again)


“Every morning in Africa, a Gazelle wakes up.
It knows it must run faster than the fastest lion or it will be killed.
Every morning a Lion wakes up.
It knows it must outrun the slowest Gazelle or it will starve to death.
It doesn’t matter whether you are a Lion or a Gazelle… when the sun comes up, you’d better be running.”

Maurice Green in the Four Hour Body.

Mezelf eens terug wat verplicht laten hollen.
Kort en hard. Sprintjes van een halve kilometer.
Kwestie van goed wakker te zijn.